The Berry Refresher


This smoothie is beautifully sweet and fruity, with a real refreshing kick thanks to lemon juice and mint leaves. It makes a nice little afternoon pick-me-up if you’re trying to give coffee a miss. Simply blitz the ingredients together in a blender and you’re good to go.



Difficulty

Rating: 1 out of 5.

Ingredients

Makes 2 glasses

  • 150g blueberries
  • 150g strawberries
  • 1 large banana (frozen helps to thicken)
  • 200ml fresh pressed apple juice
  • Juice of half a lemon
  • A handful of fresh mint leaves

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